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Hi, I’m Tristan Mohamed, Registered Psychotherapist and owner of Life Transitions Therapy.
My own experience as a trauma survivor and descendant of immigrants navigating the complexities of living ‘between worlds’ led me to seek out deeper healing, meaning, and purpose in life.
I left a career as a not-for-profit lawyer to pursue my passion as a mental healthcare provider as I’ve been in the client’s seat and I know the pain that comes with feeling stuck for way too long.
I started Life Transitions Therapy because I believe everyone deserves to live with confidence, purpose, and joy.
A Toronto-based psychotherapy counselling service, Life Transitions Therapy specializes in psychotherapeutic counselling for high-functioning anxiety, high-achieving professionals, trauma, childhood trauma, C-PTSD, grief, belonging, spirituality and identity issues.
By combining somatic trauma therapy (body and movement based therapies), spiritually-integrated counselling, and relational psychodynamic (talk based therapy) approaches, Life Transitions Therapy creates an integrated and holistic healing journey to help you feel calm, secure, and happy.
Psychotherapy counselling sessions are available either in-person or through virtual therapy online using a secure video platform.
I specialize in spiritually-integrated psychotherapy counselling services focusing on high achieving / performing professional anxiety, trauma, depression, grief & grieving, purpose, belonging, identity & more.
Online & in-person sessions are available.
Stressed out and depleted? Psychotherapy to help you ditch the anxious inner critic and find calm.
Integrative somatic trauma therapy to help break the cycle of feeling anxious, depressed, and triggered.
Journeying with you to help process and cope with losses of loved ones, identity, belonging and more.
Helping you understand your most authentic self, and live in conscious alignment with your purpose.
Finding a psychotherapy counselling therapist you can trust is extremely important to healing. I have laid out the standard roadmap of what working with me will look like to help you know what to expect.
1.
Read the website and get to know a little bit about me, the type of clients I work with and the issues I commonly treat. See if anything resonates with you.
If you see yourself in any of this, reach out to schedule a no-commitment consultation call.
I’ll ask you some questions to get a better understanding of your concerns. You’ll also have an opportunity to ask me any questions to make sure I’m a good fit.
I’ll explain the process and next steps for payment, booking, intake, and frequency.
We begin building a relationship, understand how this problem formed, and develop goals to guide our work together.
I’ll ask you questions to help you look at old issues in new ways, understand where you're getting stuck, and equip you with tools to begin to heal.
Depending on the nature of your issue, the type of therapy, and the desired outcome, this can include talk therapy, somatic (body) work, skill building (nervous system regulation, communication, strengths and values embodiment), guided meditations, dream analysis, or spiritual counselling.
The length and number of sessions will differ depending on your needs.
Depending on the nature of the issues and the desired outcomes, some clients reach their intended outcome at 12 sessions.
In more complex cases, clients may benefit from additional ongoing support.
Together, we regularly assess the therapeutic progress to determine if we are moving in the right direction, and make changes where needed.
When it’s time to end, we review the progress you've made, and set next steps to help you maintain the growth you have developed outside of therapy.
Evening and daytime availability to suit even the most hectic schedules.
In-person and virtual counselling options to suit your needs and comfort.
Want to ensure we're a great fit for one another? Schedule a free 15 minute consult.
As a Registered Psychotherapist, my services are covered by most major insurance providers.
Take a minute to book your free, 15-minute phone consultation.
No pressure or obligations, I promise!
(Or Send A Contact Form Instead)
Starting from downtown Toronto:
Make sure to use a navigation app like Google Maps for real-time traffic updates and the most accurate directions.
There are metered “Green P” street parking spots located along Danforth Avenue – although availability may be limited due to volume – and there is one “Green P” parking lot located nearby.
The closest lot to the office is located at 72 Amroth Avenue. If this lot is full, you can visit the official “Green P” website to find other options.
From Downtown Toronto:
Take the subway to Bloor Station (Line 1 – Yonge-University).
Take the Bloor-Danforth subway line east to Woodbine Station and from there you walk to the office within a few minutes.
Exiting Woodbine subway station, turn left and walk up to Danforth Avenue.
Then turn right and head west past Woodbine Avenue, cross to the south side of Danforth Avenue and then keep heading west just past Moberly Avenue and you will see the “The Healing Collective” sign a few doors down.
Remember to check the TTC website’s schedules and route planning features to tailor your starting location and current time.
Local landmarks to watch out for include Cafe Cocoro, Danforth Carpet Connection and Manzer Hair Studio.