Menu
By blending evidence-based psychotherapeutic techniques with mindfulness and spiritual exploration, my holistic approach to psychotherapy helps clients navigate and resolve issues such as trauma, anxiety & depression, loss & grief, a sense of belonging, counselling for high performing professionals and more.
I also believe in the power of integrating spirituality and psychotherapy to address a wide range of emotional and mental health challenges, which empowers individuals to find inner-peace, personal growth and healing.
I foster a safe and inclusive environment where my clients feel comfortable to trust and share and delve deeply into their personal challenges and struggles.
Based in Toronto (near Woodbine & Danforth), I offer in-person counselling for local residents and online video counselling for those too far to visit or who prefer to meet online instead.
I specialize in spiritually-integrated psychotherapy counselling services focusing on high achieving / performing professional anxiety, trauma, depression, grief & grieving, purpose, belonging, identity & more.
Online & in-person sessions are available.
Stressed out and depleted? Psychotherapy to help you ditch the anxious inner critic and find calm.
Journeying with you to help process and cope with losses of loved ones, identity, belonging and more.
Integrative somatic trauma therapy to help break the cycle of feeling anxious, depressed, and triggered.
Helping you understand your most authentic self, and live in conscious alignment with your purpose.
Take a minute to book your free, 15-minute phone consultation.
No pressure or obligations, I promise!
(Or Send A Contact Form Instead)
Starting from downtown Toronto:
Make sure to use a navigation app like Google Maps for real-time traffic updates and the most accurate directions.
There are metered “Green P” street parking spots located along Danforth Avenue – although availability may be limited due to volume – and there is one “Green P” parking lot located nearby.
The closest lot to the office is located at 72 Amroth Avenue. If this lot is full, you can visit the official “Green P” website to find other options.
From Downtown Toronto:
Take the TTC subway to Bloor Station (Line 1 – Yonge-University).
Take the Bloor-Danforth subway line (Line 2 – Bloor-Danforth) east to Woodbine Station and from there you walk to the office within a few minutes.
Exiting Woodbine subway station, turn left and walk up to Danforth Avenue.
Then turn right and head west past Woodbine Avenue, cross to the south side of Danforth Avenue and then keep heading west just past Moberly Avenue and you will see the “The Healing Collective” sign a few doors down.
Remember to check the TTC website’s schedules and route planning features to tailor your starting location and current time.
Local landmarks to watch out for include Cafe Cocoro, Danforth Carpet Connection and Manzer Hair Studio.
