Helping you identify and uproot the patterns that keep you from living the life you desire and deserve.
Life transitions and emotional challenges affect everyone differently. At Life Transitions Therapy, support is personalized to meet you where you are.
Guided support through major life changes such as career shifts, personal growth, and evolving roles, offered through secure online sessions across Ontario or in-person therapy in Toronto. Flexible, supportive care to help you navigate uncertainty with clarity and confidence.
Hi, I’m Tristan Mohamed, Registered Psychotherapist and owner of Life Transitions Therapy.
My own experience as a trauma survivor and descendant of immigrants navigating the complexities of living ‘between worlds’ led me to seek out deeper healing, meaning, and purpose in life.
I left a career as a not-for-profit lawyer to pursue my passion as a mental healthcare provider as I’ve been in the client’s seat and I know the pain that comes with feeling stuck for way too long.
I started Life Transitions Therapy because I believe everyone deserves to live with confidence, purpose, and joy.
Registered Psychotherapist
Ontario Society of Registered Psychotherapists: Clinical Member
Life challenges rarely happen in isolation. Anxiety, low mood, trauma, grief, and relationship stress often overlap and affect how we think, feel, and function day to day. These areas of focus reflect the most common concerns people seek therapy for, and they are closely connected to major life transitions, identity changes, and emotional well-being.
Ongoing stress and anxiety can impact sleep, relationships, work, and physical health. Therapy helps reduce overwhelm, build coping tools, and restore a sense of balance.
Persistent sadness, loss of motivation, or emotional numbness can make daily life feel heavy. Support focuses on improving mood, self-understanding, and re-engagement with life.
Past experiences can continue to affect the present. Trauma-informed therapy provides a safe, paced approach to processing experiences without re-traumatization.
Loss is not limited to death. Grief can follow relationship changes, health issues, or life shifts. Therapy offers space to process emotions and adapt at your own pace.
Communication breakdowns, conflict, and emotional distance can strain relationships. Counselling supports healthier communication and deeper understanding.
Explore the website to see if my approach feels right for you. If it resonates, book a no-commitment consultation call.
We discuss your concerns, goals, and questions to ensure a good fit. I’ll explain the therapy process, booking, and next steps.
We work together to understand your experiences, set goals, and develop tools that support healing and growth.
We regularly review progress and adjust as needed. When therapy ends, we focus on maintaining growth beyond sessions.
Session fees are discussed during your initial consultation.
Yes, secure online therapy is available across Ontario.
Many extended health plans cover psychotherapy. Please check with your provider.
A combination of CBT, mindfulness, and trauma-informed therapy.
Most sessions are 50 minutes. Session length and frequency can be discussed during your initial consultation.
Some clients prefer weekly sessions, while others choose bi-weekly or as-needed appointments. Frequency is tailored to your goals and needs.
Yes. Many people start therapy feeling overwhelmed or unclear. Therapy helps explore emotions, patterns, and experiences to gain clarity and direction.
Yes. All sessions are confidential and follow professional and legal confidentiality standards, with limited exceptions required by law.
Starting from downtown Toronto:
Make sure to use a navigation app like Google Maps for real-time traffic updates and the most accurate directions.
There are metered “Green P” street parking spots located along Danforth Avenue – although availability may be limited due to volume – and there is one “Green P” parking lot located nearby.
The closest lot to the office is located at 72 Amroth Avenue. If this lot is full, you can visit the official “Green P” website to find other options.
From Downtown Toronto:
Take the subway to Bloor Station (Line 1 – Yonge-University).
Take the Bloor-Danforth subway line east to Woodbine Station and from there you walk to the office within a few minutes.
Exiting Woodbine subway station, turn left and walk up to Danforth Avenue.
Then turn right and head west past Woodbine Avenue, cross to the south side of Danforth Avenue and then keep heading west just past Moberly Avenue and you will see the “The Healing Collective” sign a few doors down.
Remember to check the TTC website’s schedules and route planning features to tailor your starting location and current time.
Local landmarks to watch out for include Cafe Cocoro, Danforth Carpet Connection and Manzer Hair Studio.