My Services

I specialize in spiritually-integrated psychotherapy counselling services focusing on high achieving / performing professional anxiety, trauma, depression, grief & grieving, purpose, belonging, identity & more.

Online & in-person sessions are available.

Services: High Achieving Professional Anxiety Counselling

High Functioning Anxiety Counselling

Stressed out and depleted? Psychotherapy to help you ditch the anxious inner critic and find calm.

Learn More

Services: Trauma, Anxiety & Depression Counselling

Trauma, Anxiety & Depression Therapy

Integrative somatic trauma therapy to help break the cycle of feeling anxious, depressed, and triggered.

Learn More

Services: Loss, Grief & Grieving Counselling

Loss, Grief & Grieving Counselling

Journeying with you to help process and cope with losses of loved ones, identity, belonging and more.

Learn More

Services: Sense Of Belonging & Identity Counselling

Sense Of Belonging & Identity Counselling

Helping you understand your most authentic self, and live in conscious alignment with your purpose.

Learn More

Let's Talk!

Take a minute to book your free, 15-minute phone consultation.

No pressure or obligations, I promise!

(Or Send A Contact Form Instead)